After the Race

[diannr]

Well after all our anxiety Linda and Diann DID IT! We ran our first 5K and finished with respectable times 32:07 and 32:09. If feels great to have accomplished that. Thanks to Crossfit for getting us there, and of course thanks to Rich for showing us we can do it. We look forward to our next race LOL.:)

[CHRIS]

That was a great accomplishment guys. It's so motivating for you guys and everyone else to see the changes you two have made. Keep up the great work. What's the next goal in mind?

[LindaF]

Chris you were right - I surprised myself! This was a big accomplishment, we ran the whole time w/o stopping and finished quicker than we expected! I was able to do it cause of all the hard work I do at CrossFit. It felt great hearing everyone cheering for Diann and I as we approached the finish line. When we did I was so happy and proud of myself that we did it! Diann - Thank you for staying with me and your support at the end (and for the tums!!) Great job!!! Thank you Rich for having the confidence you had in us to be able to do this race and the advice you gave us! It really helped! Not sure of next goal (maybe climbing that rope!!) but Rich is telling me we are doing another race I think in Sept. and I think it's a 6 mile race!!! (ugh)