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CrossFit Old Bethpage
182 Bethpage-Sweet Hollow Rd. Old Bethpage, N.Y. 11703
(516) 456-4312

 

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Archive for July 11th, 2010

Monday, July 12th

THE POOH MAY HATE ME FOR THIS ONE BUT I’M SURE HE WILL EVENTUALLY LOVE ME AGAIN! I’M SURE HE WON’T MIND POSING FOR EVERYONE FOR MOTIVATION PURPOSES. THIS WAS THE POOH BEAR ON VACATION BEFORE HE JOINED US.  NOW HE WEIGHS 50LBS LESS AND IS A SVELT 235!  THATS RIGHT 50LBS AFTER TRAINING AND [...]