Here’s the link from Zoe so we can all vote on what weekend would be the best for the surfing/ drinking/ bbq’ing/ party.  All you have to do is vote and we”ll choose the majority.
http://www.surveymonkey.com/s/XMJXDMK

WORKOUT:

30 Front Squats
Run 400
30 Overhead Squats
Run 400
50 Air Squats