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Tuesday, March 30th

March 29, 2010 By Chris 9 Comments

Happy 32nd Birthday Melanie!

Yes another Birthday celebration workout.

At first I thought we would sit around and Drink Melanie’s Vodka, but that wouldn’t be much different from what I do now so I thought we would change it up.

Workout:

32 Squat Clean to Overhead For Time.

Filed Under: Daily Updates & WOD

Comments

  1. Jon says:
    March 29, 2010 at 9:31 pm

    Aries rule the earth. Happy Bday Melanie.

  2. Shana says:
    March 29, 2010 at 10:34 pm

    Happy Birthday Mel :)

  3. Pinky says:
    March 30, 2010 at 5:45 am

    Hope you have a wonderful day:)

  4. JAMES MADDEN says:
    March 30, 2010 at 7:11 am

    HAPPY BIRTHDAY AND MANY MORE VODKA’S

  5. Lee says:
    March 30, 2010 at 8:18 am

    You couldn’t ask for a better WOD!

    How about a birthday funny:
    So, a jumper cable walks into a bar. The bar tender says, “I’ll serve you, just don’t start anything!”

    Happy Birthday Melanie!

  6. Kat C says:
    March 30, 2010 at 9:38 am

    Boooo~ I call birthday WOD discrimination!!! Mel fight for your Birthday WOD rights!! Don’t let Chris the president of the he-man woman haters birthday WOD club do you like that!!! Happy Birthday!!!!!

  7. Melanie says:
    March 30, 2010 at 9:47 am

    Thanks everyone!! Chris you muthaf@#$%*!!! I feel robbed of my birthday wod!!!

  8. Lee says:
    March 30, 2010 at 10:20 am

    Does this mean there won’t be any vodka? You guys are wack! Not wiggidy wack, just the regular kind ;)

  9. Jennifer tomczyk says:
    March 30, 2010 at 4:10 pm

    Happy Birthday Melanie! Even if the wod wasn’t what you wanted, you did awesome. Next year you’ll have to eat two pieces of cake (unless you decide to give in tonight – I wouldn’t blame you). Enjoy either way!

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