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Crossfit Old Bethpage
182 Bethpage
Sweet Hollow Rd.
Old Bethpage, N.Y. 11804
Chris (516) 456-4312
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March 2010
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Friday, March 5th

Workout:

5 Rounds
20 Box Jumps 24″
20 Pull ups
20 Burpees
20 Kettlebell Swings
20 Lunges

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