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182 Bethpage
Sweet Hollow Rd.
Old Bethpage, N.Y. 11804
Chris (516) 456-4312
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Operation Phoenix Widget

Archive for March 4th, 2010

Friday, March 5th

Workout:
5 Rounds
20 Box Jumps 24″
20 Pull ups
20 Burpees
20 Kettlebell Swings
20 Lunges

Posted: March 4th, 2010 under Uncategorized.
Comments: none