http://www.crossfitLI.com/blog/2010/03/03/thursday-march-4th/ Forging Elite Fitness Mon, 06 Sep 2010 20:21:29 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.crossfitLI.com/blog/2010/03/03/thursday-march-4th/comment-page-1/#comment-11592 Mike N Thu, 04 Mar 2010 19:07:57 +0000 http://www.crossfitLI.com/blog/?p=2363#comment-11592 I hate the row ... I hate the row ... I hate the row ... I hate the row ... I hate the row ... I hate the row ... I hate the row ...I hate the row ... I hate the row ... I hate the row … I hate the row … I hate the row … I hate the row … I hate the row … I hate the row … I hate the row …I hate the row … I hate the row …

]]> http://www.crossfitLI.com/blog/2010/03/03/thursday-march-4th/comment-page-1/#comment-11591 Bill T Thu, 04 Mar 2010 12:46:50 +0000 http://www.crossfitLI.com/blog/?p=2363#comment-11591 Zach, Harry, Rich, Phil, Mike, & anyone else that is interested - just so you know it is now more than a month since there's been bench pressing in a wod. Just thought you might want to know Zach, Harry, Rich, Phil, Mike, & anyone else that is interested – just so you know it is now more than a month since there’s been bench pressing in a wod. Just thought you might want to know

]]> http://www.crossfitLI.com/blog/2010/03/03/thursday-march-4th/comment-page-1/#comment-11589 Lee F. Thu, 04 Mar 2010 03:48:05 +0000 http://www.crossfitLI.com/blog/?p=2363#comment-11589 SDHP=squat? SDHP=squat?

]]> http://www.crossfitLI.com/blog/2010/03/03/thursday-march-4th/comment-page-1/#comment-11588 Zach Thu, 04 Mar 2010 02:55:15 +0000 http://www.crossfitLI.com/blog/?p=2363#comment-11588 anybody else psyched theres no row or squats? anybody else psyched theres no row or squats?

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