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Crossfit Old Bethpage
182 Bethpage
Sweet Hollow Rd.
Old Bethpage, N.Y. 11804
Chris (516) 456-4312
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February 2010
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Archive for February 28th, 2010

Monday, March 1st

Exactly two weeks left for the “FAC”.  I hope everyone has been doing well on their diets and training.
Yesterday was Pooh’s Birthday, he turned 43 in human years.  I’m not sure what that is in bear years, I think like 1,000 years old but we’ll use 43 for the wod.  Happy Birthday Pooh!  Oh and [...]