Friday, February 26th
Who’s got the Mental Toughness!!! It’s easy doing things that don’t test our mental or physical ability, it’s when we are tested in these areas that we show who we truly are and what we really can do.
Workout:
“Murph”
1 mile run (outside)
100 pull ups
200 Push ups
300 Squats
1 mile run (outside)
Do it!!!
Posted: February 25th, 2010
Comments
YES!!! I don’t care how much it snows I’m doing this workout then throwing up everywhere
…and don’t forget some dry clothes for the ride home.
Yeah,get your snow shoes on!
Chris, there is something that is both uniquely beautiful and nasty about the way your mind works. I’m putting you in for an award! I’m in for the suckfest!
chris, u are twisted but yet motivating…i will be there tmrw to do this workout….this so far is the wod of the year…puke time…as a matter of fact i am going to bed now at 7:48 pm on a friday so that i can sleep long enough to get thru this wod….wooooohooooo when it comes to that time board situation is about to post up on the top spot!!!!!
uh … isnt there like a major snowstorm due tomorrow through like 6pm?