Thursday, February 25th
If anyone would like to join us at Mr. and Mrs. Tucker’s charity bowling night the flyers are at the gym. It’s a fun night and we would be helping a great charity. The Tucker’s look forward to this every year so let’s help out and go Bowling!
Workout:
Part I:
2,000 meter row
Part II:
5 Rounds For Time
15 Back Squats
50 Sit ups
Posted: February 24th, 2010
Comments
Can I come even If I don’t bowl? Dave will bowl…and I’ll get his free drink when he bowls a 300….




The bowling event is Sat night April 10th at Syosset Lanes and it raises money for A Mother’s Kiss which helps the families of childhoos cancer patients. Last year CFOB really represented well and it would be great if we could do even better this year. I also understand that for anybody that rolls a 300, there will be free drinks at Testarosa immediately following. Thank you for the support and hope to see you all there.