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	<title>Comments on: Thursday, February 18th</title>
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	<link>http://www.crossfitLI.com/blog/2010/02/17/thursday-february-18th/</link>
	<description>Forging Elite Fitness</description>
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		<title>By: Lee</title>
		<link>http://www.crossfitLI.com/blog/2010/02/17/thursday-february-18th/comment-page-1/#comment-11503</link>
		<dc:creator>Lee</dc:creator>
		<pubDate>Thu, 18 Feb 2010 19:09:39 +0000</pubDate>
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		<description>Wait a minute...aren&#039;t there supposed to be 100 weighted jumping back squats between sets?  I don&#039;t understand what&#039;s happening.</description>
		<content:encoded><![CDATA[<p>Wait a minute&#8230;aren&#8217;t there supposed to be 100 weighted jumping back squats between sets?  I don&#8217;t understand what&#8217;s happening.</p>
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