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Crossfit Old Bethpage
182 Bethpage
Sweet Hollow Rd.
Old Bethpage, N.Y. 11804
Chris (516) 456-4312
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February 2010
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Archive for February 12th, 2010

Saturday, February 13th

The gym parking lot is very crowded due to a tournament this weekend just so you know parking is not the easiest thing to be had.  So leave yourself some time for parking unless you get real lucky and get a spot close.
Workout:
Part I:
50 Burpees
These are not done For Time but we are going to [...]