<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: </title>
	<atom:link href="http://www.crossfitLI.com/blog/2010/02/08/2323/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitLI.com/blog/2010/02/08/2323/</link>
	<description>Forging Elite Fitness</description>
	<lastBuildDate>Thu, 09 Sep 2010 20:50:30 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<item>
		<title>By: Pinky</title>
		<link>http://www.crossfitLI.com/blog/2010/02/08/2323/comment-page-1/#comment-11452</link>
		<dc:creator>Pinky</dc:creator>
		<pubDate>Tue, 09 Feb 2010 13:05:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitLI.com/blog/?p=2323#comment-11452</guid>
		<description>Impressive Kevin!</description>
		<content:encoded><![CDATA[<p>Impressive Kevin!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: John W.</title>
		<link>http://www.crossfitLI.com/blog/2010/02/08/2323/comment-page-1/#comment-11445</link>
		<dc:creator>John W.</dc:creator>
		<pubDate>Tue, 09 Feb 2010 05:21:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitLI.com/blog/?p=2323#comment-11445</guid>
		<description>As a side note, Kevin is also a certified Crossfit Kettlebell instructor and can assist/coach/help anyone with their Turkish get ups !</description>
		<content:encoded><![CDATA[<p>As a side note, Kevin is also a certified Crossfit Kettlebell instructor and can assist/coach/help anyone with their Turkish get ups !</p>
]]></content:encoded>
	</item>
</channel>
</rss>
