Archive for January 27th, 2010
See I told you they are really here!
And because of the cruel comments about the shirts Kathy has been up all night separating them for you! Workin her fingers to the bone with paper cuts and a flair up of carpel tunnel from folding and refolding.
Posted: January 27th, 2010 under Uncategorized.
Comments: 9
Thursday, January 28th
Make sure you are sitting down when you read this!
THE SHIRT ARE IN, YES THAT’S RIGHT I SAID THE SHIRTS ARE IN. THEY WILL BE AT THE GYM TOMORROW FOR YOUR CONVENIENT PICK UP. THANKS FOR YOUR PATIENCE.
Workout:
Clean and Jerk
1-1-1-1-1
In this wod you will increase the weight for every single effort.
Posted: January 27th, 2010 under Uncategorized.
Comments: none