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Crossfit Old Bethpage
182 Bethpage
Sweet Hollow Rd.
Old Bethpage, N.Y. 11804
Chris (516) 456-4312
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January 2010
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Archive for January 26th, 2010

Wednesday, January 27th
You guys look like your in prison counting the days.

Workout:
21-15-9
Thruster
Burpee