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Crossfit Old Bethpage
182 Bethpage
Sweet Hollow Rd.
Old Bethpage, N.Y. 11804
Chris (516) 456-4312
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January 2010
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Archive for January 20th, 2010

Thursday, January 21st
I hope everyone is sticking to their diet’s for the “FAC” cause I will be taking weight and body fat again on Monday March 1st, just to make sure were all staying focused.
So what ever you do, stay away from these guys.

No to get unfocused, It’s poker night Friday.  I think Lee set [...]