Tuesday, January 19th
Workout:
Iron Cross Practice
Can’t be that hard!
Yes it’s true the shirts will be in this week, I promise!
I will be collecting the money for the shirts hopefully before they come in so I can actually pick them up.
I’ll send out emails of everyone’s invoice tomorrow.
Were gonna try a Poker Night on Friday after the wod if anyone’s interested! Paul your not allowed to play! Just kidding, I’m on your team.
Workout:
Row 5:500m pieces with 3 min rest
STILL HOLDING!!! haha this week huh i just got back from cali i was like man i hope my t-shirt came in, maybe when i get back from south carolina. take care everyone beat up that FAC
Last day. NOOOO!!
Miss all when leave. Love ya guys!
May only do the iron cross training. legs are gone. I’ll show chris some good progressions
Enjoy!
Don’t try, Do!
Are these mythical T-shirts being delivered by purple unicorns?
dude, unicorns aren’t purple