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CrossFit Old Bethpage
182 Bethpage-Sweet Hollow Rd. Old Bethpage, N.Y. 11703
(516) 456-4312

 

January 2010
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Monday, January 18th

Although the game has not started yet I am putting up this post with the utmost confidence that they will soon defeat the Chargers!
jets

TODAYS HOLIDAY HOURS ARE
10AM TILL 12PM
5:30PM TILL 7PM

If you have not gotten your boxes for the Super Bowl Pool do it, they going fast.

Workout:
10 Rounds
15 Deadlifts
15 Push ups

Comments

I know that not everyone has Monday off, but we’re going to try to get a breakfast group together after the morning workout. We’ll call it Sweet Hollow Diner at 11:30.
Of course all are welcome for an early lunch even if you can’t make the workout. Hope to see you there!

Lee posted a comment on January 17, 2010 at 3:00 pm

J-E-T-S JETS JETS JETS!!!!!!!

Adam posted a comment on January 17, 2010 at 8:50 pm

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