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Crossfit Old Bethpage
182 Bethpage
Sweet Hollow Rd.
Old Bethpage, N.Y. 11804
Chris (516) 456-4312
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January 2010
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Archive for January 17th, 2010

Monday, January 18th
Although the game has not started yet I am putting up this post with the utmost confidence that they will soon defeat the Chargers!

TODAYS HOLIDAY HOURS ARE
10AM TILL 12PM
5:30PM TILL 7PM
If you have not gotten your boxes for the Super Bowl Pool do it, they going fast.
Workout:
10 Rounds
15 Deadlifts
15 Push ups