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Crossfit Old Bethpage
182 Bethpage
Sweet Hollow Rd.
Old Bethpage, N.Y. 11804
Chris (516) 456-4312
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January 2010
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Archive for January 16th, 2010

Sunday, January 17th
The official start date for the “Fat Ass Challenge” starts tomorrow so check yo self and get on track!
MONDAY’S HOLIDAY HOURS WILL BE:
10AM TILL 12PM
5:30PM TILL 7PM
John W. wants to know if anyone would be interested in this event, sounds cool!
http://www.warriordash.com/faq.php
Let’s try this wod from the main site:
With a continuously running clock, squat [...]