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Crossfit Old Bethpage
182 Bethpage
Sweet Hollow Rd.
Old Bethpage, N.Y. 11804
Chris (516) 456-4312
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January 2010
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Archive

Archive for January 14th, 2010

Friday, January 15th
This is incredible
Jay D., Jay Bird, Little Jay, Jay my son, Jay Rock.  He goes b many faces but one things for sure he’s a strong little fuck!
Here he is holding a plank for 17 minutes and 14 seconds!!!  Not once did he move from this position.  That’s not a misprint.

And Afterwards

So this [...]