Wednesday, January 13th
Lisa did all 7 rounds today with not only no band but all regular push ups!  That’s great progress Lisa congratulations!

Kim you don’t look like your having fun!

And Paul you look like your having to much Fun!

And Pinky you look like your not sure!

Workout:
10 minute Kettlebell Snatch Test (55lb/35lb)
In this workout you have [...]