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Crossfit Old Bethpage
182 Bethpage
Sweet Hollow Rd.
Old Bethpage, N.Y. 11804
Chris (516) 456-4312
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January 2010
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Archive

Archive for January 3rd, 2010

Monday, January 4th
Think these dudes are strong?
Try that next time your in the gym just to get a perspective on it.
Today’s the day for most to start some sort of resolution, don’t think of it as a death sentence!  Small goals to work towards the big one’s!
A Big Happy Birthday to John Warkala aka “Santa [...]